**Parents are also welcome to attend and participate in camp with their son or daughter.
DON'T WISH FOR IT...WORK FOR IT!
Do you want to get bigger, faster, stronger? Get out of bed and off of the couch and come join the challenge to improve your fitness. Athletes that participate will improve their core strength, speed, flexibility, and explosiveness to be used in all sports. The training will include XFT Speed System (Stanford University) and High Intensity Training. This is NOT a weight lifting camp.